A Bol-anon Dinner at Cafe Olegario

It’s rainy Sunday afternoons like today that make one reminisce about that one great summer. Mine was spending three weeks in Bohol two years ago for the Ateneo Cultural Laboratory. Two things made it memorable: 1) the People and 2) the Food. Often, we would have dinner al fresco at the port area right across Baclayon Church. … Continue reading →

5 Life Lessons from Antigravity Yoga

I recently discovered the wonders of doing aerial yoga through Antigravity. I attend yoga classes once in a while but antigravity is special because obviously, it happens on air. In fact, others call it flying yoga. The practice was developed by former gymnast Christopher Harrison and combined moves derived from dance, pilates and yoga. It … Continue reading →